My Articles On HubPages About Losing Weight

Hey, everyone. In addition to my blog, I also have a couple of articles that I've written on Hubpages within the past year. 'Giving Yourself a Five Month Exercise Plan Without Going to the Gym' tells about how you could lose weight exercising while not having to go to the gym. 'Tips on how to use the Push Up Pro and Iron Gym to get results within a month' is for those who want results in a shorter period of time, again without having to go to the gym. 'The Black Swan Diet' is basically a diet that is based on the hit movie. The is an alternative road you want to go down if you want to, but it's just as good as the rest that I've mentioned.

The Shake Weight For Men and Women

For those of you who are looking to find a way to get rid of the weight off the arms? The Shake Weight is the perfect and inexpensive way to do it. This is one that I know from experience that lives up to its name and does what it say it does so take advantage and get one today. Why spend money on a monthly gym member when you can do the same at home?

There's Shake Weight for Men



And Shake Weight for Women

Will the card parallel the nicer interference?

The Black Swan Diet

With the Academy Awards out of the way, the one movie that people are talking about these days is 'Black Swan', starring the Academy Award winner for Best Actress Natalie Portman. With the success of the movie comes the 'Black Swan' Diet.

What is the Black Swan Diet? It's a diet that Natalie Portman had been on to keep up with her role in the movie. What she would do it wake up at 5 in the morning and worked out five to eight hours per day. With the results, she lost 20 pounds in over six months on a 1,200 calories per day vegan diet. So it's not only just the exercise that's going to make it happen but how you eat.

If you want to find out more about 'The Black Swan Diet', you can check out the rest of the article on:

http://hubpages.com/hub/The-Black-Swan-Diet

The Story Behind Human Choriogonadotropin (HCG)

How to Use Human Choriogonadotropin for Diet Control

from wikiHow - The How to Manual That You Can Edit

Human Choriogonadotropin (hCG) is the hormone produced by pregnant women during their early stages. It is said that as part of a weight loss program, the hormone’s fat-mobilization aspects facilitate weight loss.

Steps

1. Have the hormone administered by injection.
   
2. Do the injection daily for three weeks
   
3. During the time, be monitored by a health professional.
   

Tips

• For it to work, use the hormone in conjunction with a very low calorie diet. However, those who have taken hCG shots for weight loss have experienced certain side effects such as blood clots, depression, headaches and ovarian hyperstimulation syndrome in women.
  

Warnings

• The disadvantage of this program though is that it really has no scientific evidence to prove it can promote weight loss. Weight loss too is only temporary and not long term. It is also not considered safe so that many health and medical professionals do not recommend this type of diet program.
  

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Use Human Choriogonadotropin for Diet Control. All content on wikiHow can be shared under a Creative Commons license.

What Diet Pills Can (or Cannot) Do For You

How to Find the Best Type of Diet

from wikiHow - The How to Manual That You Can Edit

If you are in the market to make changes regarding your weight i think that the first question you will ask yourself is what best types of diet are out there and which one should i choose. check this website and i am sure you will find useful information regarding losing weight effective with the right type of diet.

Steps

1. Best types of diet! (not approved by FDA:) with the exception of ALLI diet pill)
   
2. It's not a secret that USA has a problem with obese and overweight population but this problem i own it myself. But thank God for the internet and for the helpful information that i found for my problem especially in the webpage of this site www.besttypesofdieting. When you are obese and decide what to do with the weight you just wonder what best type of diet can i try to make sure that i can have results. this website (www.besttypesofdieting.com) really helped me on my decision.
   
3. If you are a searcher of a weight loss solution you know by now that there are thousands of types of good diets that declare themselves to be the best diet to lose weight. When I was doing research to find out what is the best diet , based on the information that is out there and the products that each diet provides i come up with some of the best types of dieting with the hope to help someone with the same problem as i faced myself.
   
4. 1.NUTRISYSTEM DIET!
   
5. I found that one of the best diet plans is Nutrisystems Diet--food lovers fat loss system!. This type of diet contains information and recipes on how to lose weight fast with the help of nice and delicious weight loss meal plans (some of them are a week diet plan which makes it easy to follow).
   
6. The best part of the Nutrisystem diet is that it doesn't require from you to give up the delicious food. But contrary to the most types of diets it encourages you to eat nutrisystem food wich is healthy and rich and keeps your body in a good shape:)!
   
7. I saw myself that Nutrisystem food has a good effect on peoples lives and mine. I like to try things that do not weigh to much risk and Nutrisystem Diet is the most less risky diet plan system there is! If you would like to have a healthy body and a peace of mind in what you put in your body I suggest you try Nutisystem Diet and I know you won't regret it!
   
8. 2.ALLI WEIGHT LOSS PILL!
   
9. The Food and Drug Administration has approved alli for over-the-counter use as a weight loss product. Which makes alli different from all other products available. While the market is flooded with weight loss dietary supplements, those products don’t have the approval of the FDA. Only alli does.
   
10. Why is FDA approval so important? As you know from TV, magazines and other resources the weight loss industry is one of the fastest growing industry in the world. There are millions of weight loss products but only one that was approved by FDA.
    
11. Alli has been judged by the FDA to be a safe and effective, over-the-counter weight loss product. FDA approval makes alli different from all the others.
    
12. Alli is safe when used as directed because it works in the digestive system, not the heart or the brain. And alli includes an individually tailored online action plan developed by nutrition and weight management experts who understand the challenge of losing weight — and how to lose it safely.
    
13. 3.HCG DIET PLAN (Human Chorionic Gonadotropin).
    
14. The HCG Diet is another best weight loss program that can make you even healthier and more vibrant than any other weigh loss diet plans.
    
15. The HCG Diet Plan allows your body to tap into your body’s abnormal fat deposits (shoulders, upper arms, hips, thighs, and buttocks).
    
16. In obese clients, these deposits are not usually accessible to the body until the person has gone through both his normal fat (your energy in/energy out reserve) and structural fat (fat between your organs, in your face, etc.) as described above. This is the reason why no matter how much some people exercise and starve him/herself, they still have, for example, a big butt.
    
17. The best think about HCG diet is that you can take it in different kind of forms (liquid, pills, drops, hormones etc.).
    
18. 4.DETOX Diet – it refreshes and recharges your whole body!!!
    
19. From celebrity ambassadors to magazine diet plans, it’s hard to avoid the ‘d’ word. So what exactly is a detox and who can benefit from doing one?
    
20. What is a detox?
    
21. Our bodies have a natural in-built detox system (made up of the digestive tract, the urinary system and the liver) that helps to process all the chemicals modern life throws at it. These chemicals are called ‘toxins’ – they are basically poisons that have harmful effects on your body. It’s not just alcohol and tobacco that are loaded with toxins; pesticides and food additives, caffeine and pollution all play their part, too. Think about all the toxins we are constantly pumping into our bodies and it’s pretty obvious that the detox system could do with a helping hand. Symptoms that it is functioning badly include: tiredness, dark circles under the eyes, dull skin and bad digestion.
    
22. There’s no golden rule about what diet to follow or for how long, but the general theory is to temporarily (no more than one month) alter your diet in order to strengthen the organs and release stored toxins.
    
23. 5.Liquid or JUICE Diet– lose diet without sweating but drinking!
    
24. Even though it sounds weird that you can diet with a liquid diet weight loss program I can tell you that when you’ll get yourself on a liquid diet it won’t look like you are dieting at all.
    
25. To lose weight fast but most importantly safe and effective a lot of times it requires a lot of sacrifices but with the diet drinks you don’t have to.
    
26. The juice or liquid products are so amazing because their ingredients can help and prevent your body by “going overboard:)”. Its ingredients can keep and maintain your body in a healthy and a defense mode against all toxins that could come in your body through food.
    
27. One advantage that this juice diets have is that all the liquid diets are full of rare ingredients that can be found in a very remote place like a jungle.
    
28. a. Some examples are like Acai Juice which is chock-full of natural flavonoids and antioxidants, and this specialized blend helps to fight the effects of cell-damaging free radicals to help maintain optimal health.
    
29. b Another example is Mangosteen Juice, its high concentration of naturally-occuring xanthones promotes antioxidant health and may support immune system health as well.
    
30. It's true that not all of this weight loss plans have been approved by FDA, but I can tell you that from a lot of successful stories and true testimonials of millions of people I can be assured that this types of diet that I presented in this article definitely deserve a chance.
    

Warnings

• It's true that not all of this weight loss plans have been approved by FDA (with the exception of diet pill ALLI- only diet pill approved by FDA), but I can tell you that from a lot of successful stories and true testimonials of millions of people I can be assured that this types of diet that I presented in this article definitely deserve a chance.
  

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Find the Best Type of Diet. All content on wikiHow can be shared under a Creative Commons license.

Feel free to check out 'The Diet Solution Program' for those who are serious about wanting to lose weight. Just click on the link below.

Click Here!