Monday, March 14, 2011
Friday, March 4, 2011
The Black Swan Diet
With the Academy Awards out of the way, the one movie that people are talking about these days is 'Black Swan', starring the Academy Award winner for Best Actress Natalie Portman. With the success of the movie comes the 'Black Swan' Diet.
What is the Black Swan Diet? It's a diet that Natalie Portman had been on to keep up with her role in the movie. What she would do it wake up at 5 in the morning and worked out five to eight hours per day. With the results, she lost 20 pounds in over six months on a 1,200 calories per day vegan diet. So it's not only just the exercise that's going to make it happen but how you eat.
If you want to find out more about 'The Black Swan Diet', you can check out the rest of the article on:
http://hubpages.com/hub/The-Black-Swan-Diet
What is the Black Swan Diet? It's a diet that Natalie Portman had been on to keep up with her role in the movie. What she would do it wake up at 5 in the morning and worked out five to eight hours per day. With the results, she lost 20 pounds in over six months on a 1,200 calories per day vegan diet. So it's not only just the exercise that's going to make it happen but how you eat.
If you want to find out more about 'The Black Swan Diet', you can check out the rest of the article on:
http://hubpages.com/hub/The-Black-Swan-Diet
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